“I have been with Sarah for 3 years. It is a great fitness group, it is a welcoming and non judgmental group of ladies who go to workout and have a laugh and sweat all at once. I would recommend this group to everyone as it is the best feeling once I have finished my head is clear and I feel so good inside..” – Valerie
“I have been with Sarah since November last year and the increase in my fitness and confidence has been amazing! She’s the best trainer and motivator I’ve ever come across! She does everything she can to motivate and get you fitter she’s amazing!!!” – Claire
“When I first joined with Sarah Ford Fitness, and I walked into the park I was so nervous and scared I didn’t know what to expect. Sarah made me feel comfortable, and encouraged me that I can do anything. Over the years with Sarah I have achieved so much that I thought I would never be able to do, not just physically but mentally as well. Come on who would had thought that I could do a Burpee. Well Sarah did!
I have now lost over 30 kg and all thanks to Sarah Ford Fitness. Without Sarah today I wouldn’t feel confident, capable or even fitter today without, I am so grateful that Sarah has come into my life, with this thank you so much ( words can’t explain ) for all your support and encouragement that you have given to me..” – Jessica
“When I first met Sarah, I had decided I was at the heaviest I had ever been and I had decided I wanted to have a baby. I was away at the time when I first made contact with Sarah and she was very welcoming and answered all the questions I had. I was so nervous the first time I went to the first class but again she tried to make everyone feel at ease and I liked the fact it was all women in the classes. After a few weeks in the classes everyone start to feels at ease and everyone there is on there own journey to reaching a goal but the one great thing is everyone encourages each other which is what Sarah wants in her classes. I ended up losing 12kgs felt so much healthier and had so much more energy and looked forward to coming to the classes every week and I reached my goal and fell pregnant. I couldn’t have done any of this without the help and support Sarah gave me. I did have to stop classes on doctors orders whilst pregnant but am so looking forward to next year to start all over again. I miss the classes and the ladies in the classes as you make friends along the way..” – Danica
Sarah is a one of a kind trainer and I (along with a lot of other ladies!) are very lucky to have found her. Not only does she offer a local, personalised service but also an encouraging, inviting and supportive team environment that makes everyone feel welcome. Being able to find someone who is not only focused on physical health, but also mental health is refreshing and comforting, having struggled personally for many years. I’m very thankful to have found Sarah and extremely grateful that us ladies have such a great environment available to be able to work on our fitness and well-being.” – Jade
“I have achieved so much since doing PT . I used to wear a XL I’m now in a Medium , I’ve lost a lot of weight I’m much happier about myself . Thank you Sarah I wouldn’t have been able to achieve this if it wasn’t for you.. – Lesley
“Amazing trainer and amazing person.
Personal approach to fitness for anyone and everyone – Sarah can change your life..” – Emma
“What a fantastic trainer! I meet up twice weekly with Sarah and I love it and hate it all at the same time haha! She works me hard and finds things that i can do with all my injuries that get the same results..” – Janet
“Sarah is one of the most motivating people I have ever met, she takes into consideration your fitness level and will advise how to change an exercise to suit you. Most of all, Sarah is a warm wonderful person with a fantastic sense of humour! I really look forward to Wednesday nights..” – Cathy
“Sarah is an amazing trainer. The classes are super friendly and fun with no judgement from anyone regarding fitness level, ability or size. I thorough enjoy the classes. Sarah encourages you and pushes you just enough to make you want to go harder and better. Highly recommend to anyone who is just starting out or wanting to maintain their fitness level..” – Naomi
“Personalised and appropriate exercise..” – Josephine
“I started with Sarah in January 2019. From the outset Sarah was absolutely amazing!! Her classes are inclusive, motivating and for all fitness levels. Sarah is always there to push you and to support you to be the best version of yourself. Not only have I gained an amazing trainer but I have also gained an incredibly dedicated and supportive friend!! A bonus of her class is that it is child friendly and my little boy enjoys the class just as much as I do. I’d highly recommend Sarah Ford Fitness to anyone who is starting out or to people who want to maintain their health and fitness..”- Crystal
“Sarah is an Angel. No one cares as much about her students than this lovely lady. There is no judgement in Sarah’s classes from her or the other ladies. We are all equal and are looking for the same thing…a lifestyle change to improve our minds and our bodies. Sarah is always there to talk to if you’re feeling down to give you that spark to keep you going. Sarah has the heart and Soul of an Angel. If you are considering getting fit and healthy in mind and body then Sarah can get you there You Can Do It!!” – Sue
“Sarah is wonderful, she has been so understanding and helpful with my health issues and always supports me and gives me options with anything I find difficult. She is so motivating and inspirational and I actually enjoy exercising. I can’t thank her enough for encouraging me to do my best. She is a gem! You won’t be disappointed..” – Kim
“I have been going to Sarah’s group classes and I have seen great improvements in my fitness and general wellbeing. Sarah is friendly, motivating and real. The classes are always varied, family friendly and cater for all levels of fitness so I have no excuse not to go regularl..” – Pauline
“I met Sarah just over a year ago first impressions she is so friendly and motivated what you see is what you get such a genuine person. Sarah has helped me lose 15kgs so far I can’t thank her enough. She keeps me motivated and encourages me to train harder I always look forward to working out with her. I feel like the luckiest person to have met her and have her train me. Every work out is fun and she inspires me..” – Annette
“The sessions are fun and definitely a work out! Sarah keeps the group motivated and has a very genuine and down to earth approach when it comes to providing support and encouragement. My fitness has been found and results are being noticed! For me, exercise is no longer a thought of a negative and depressing chore to work off any food consumed. It’s now more thought of as a bit of time out of my day to better my health physically and have a happy and accomplished mindset..” – Benita
“I enjoy working out for the first time ever! Sarah’s classes are challenging, fun and motivating. I felt the change in myself after the first class and my endurance is getting better each week! If you need motivation to get started (like I did) then I recommend Sarah Ford Fitness to achieve your goal..” – Bec
