Group Exercise Classes:
Quickfit
- Monday 6:15pm – 7:00pm
- Tuesday 6:15pm – 7:00pm
Location – Byford
All of these classes suit:
- Beginners
- Ladies that do not feel comfortable in the gym environment
- Ladies who would like to work out in a non judgemental, supportive environment
- Mums – as classes are child friendly
Cost:
Classes are payable upfront, in 8 week blocks.
Upfront not only ensures your spot in these highly motivating classes, but also encourages consistency. What does consistency equal? RESULTS!
If you would like more information regarding upfront payments, please contact me via my contact page, via my Facebook page or via my email: sarah@sarahfordfitness.com
